How can we get plenty of antioxidants through diet?
For Phytocea by Léa Bathily, Dietitian Antioxidants: what are these molecules we often hear about? Popular for t...
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For Phytocea by Léa Bathily, Dietitian Antioxidants: what are these molecules we often hear about? Popular for t...
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Who hasn't heard of oxidative stress and antioxidants? These are terms that have become common, but what exactly are...
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For Phytocea by Léa Bathily, Dietitian With age and increasing exposure to various environmental factors, our ey...
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For Phytocea by Léa Bathily, Dietitian The holiday season is often synonymous with abundance when it comes to food...
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Although consumed in small quantities, vitamins and minerals are essential for many bodily functions. However, defici...
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Dietary fiber and its role in our diet are increasingly being discussed. Dietary fiber contributes to the proper func...
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What are the specific nutritional needs of breastfeeding women? What foods should be avoided and consumed? How can g...
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What are the specific nutritional needs of pregnancy? What deficiencies should be avoided? What foods should be consu...
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The thyroid is an endocrine gland essential for the proper functioning of our metabolism. For it to function correctl...
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This article follows and complements the article on nutritional needs in adults. As we age, nutritional needs change;...
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Lipids have a persistent reputation as the bane of diets. This is due to their high energy value: 9 kcal/g . ANSES (t...
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Among the essential needs for the proper functioning of an organism is the necessity of obtaining amino acids throug...
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